Elach, Cardamom (Elachi) is a spice with an intense, slightly sweet flavor that some people compare to mint. Its antioxidant and diuretic properties may lower blood pressure.The compounds in cardamom may help fight cancer cells. Elach is rich in compounds that may fight inflammation. Cardamom has been used for thousands of years to help with digestion.The use of cardamom to treat bad breath and improve oral health is an ancient remedy.
